Fitness classes
Gym only members and PAYG customers must pay for their class over the phone or online, no payment will be taken at reception. The cost is £4 per 1 hour or 45 minute class and £3 for a 30 minute class - you can also upgrade to standard membership which includes classes at £35 if this suits you better.
You MUST book your fitness class in advance. You can book 7 days in advance if you are a standard member (6 days in advance as gym only) either by phone on 01475 674 666 or via our online booking system. Please see our FAQs section on how to set this up.
| SESSION | TIMES | VENUE | CLASS TYPE |
|---|---|---|---|
| Spin Abs |
9.30-10.30am | Studio 2 | Cardio |
| Core Conditioning | 6-6.45pm | Studio 1 | Cardio |
| Pilates/Stretch | 7.15-8pm | Studio 1 | Mind & body |
| SESSION | TIMES | VENUE | CLASS TYPE |
|---|---|---|---|
| Body Fit/Mobility |
10.30-11.30am |
Studio 1 | Resistance/Cardio |
| Kettlercise | 6-6.30pm | Studio 1 | Resistance/cardio |
| Spin Abs | 6.45-7.45pm | Studio 2 | Cardio |
| SESSION | TIMES | VENUE | CLASS TYPE |
|---|---|---|---|
| HIIT |
6.30-7am |
Studio 1 | Cardio |
| Spin |
9.30-10.15am |
Studio 2 | Cardio |
| Mobility | 10.30-11am | Studio 1 | Mind & body |
| Circuits |
12.15-12.45pm |
Studio 1 | Cardio |
| SESSION | TIMES | VENUE | CLASS TYPE |
|---|---|---|---|
| Core Conditioning | 8.30-9.00am | Studio 1 | Resistance |
| Spin |
9.15-9.45am |
Studio 2 | Cardio |