Fitness classes

Fitness classes 

Gym only members and PAYG customers must pay for their class over the phone or online, no payment will be taken at reception.  The cost is £4 per 1 hour or 45 minute class and £3 for a 30 minute class - you can also upgrade to standard membership which includes classes at £35 if this suits you better.

You MUST book your fitness class in advance. You can book 7 days in advance if you are a standard member (6 days in advance as gym only) either by phone on 01475 674 666 or via our online booking system. Please see our FAQs section on how to set this up. 

Book a fitness class online

Week commencing 18 OCTOBER timetable below. 

Please arrive at least 5 minutes before the class time below to get set up and prepared.  Classes will start promptly at times provided.

Monday class timetable
SESSION TIMES VENUE CLASS TYPE
Bootcamp 6.30 - 7am Fitness suite Resistance and cardio
Pilates/Stretch 9.30-10.15am Studio 1 Mind & body
Kettlercise 10.30-11.15am Studio 1 Resistance/cardio
Pilates/Stretch 12.15-12.45pm Studio 1 Mind & body
Spin 6-6.45pm Studio 2 Cardio
Body Fit/Mobility 7-8pm Studio 1 Cardio
Tuesday class timetable
SESSION TIMES VENUE CLASS TYPE
Spin Abs
9.30-10.30am Studio 2 Cardio
Mobility
10.30-11.00am Studio 1 Mind and body
Core conditioning
6 - 6.45pm Studio 1 Mind and body
Pilates/Stretch 7 - 7.45pm Studio 1 Mind & body
Wednesday class timetable
SESSION TIMES VENUE CLASS TYPE
Core Conditioning

6.30-7am

Fitness suite Resistance
Kettlercise 9.30-10.15am Studio 1 Resistance/cardio
Pilates/Stretch 10.15 - 11.15am Studio 1 Mind & body
Spin 12.15 -12.45pm Studio 2 Resistance/cardio
Spin 6-6.45pm Studio 2 Resistance/cardio
BoxFit 7-7.45pm Studio 1 Cardio
Thursday class timetable
SESSION TIMES VENUE CLASS TYPE
Body Fit/Mobility

10.30-11.30am

Studio 1 Resistance/Cardio
KettleHIIT 6-6.30pm Studio 1 Resistance/cardio
BoxPad 6.30 - 7pm Studio 1 Cardio
Spin 7pm - 7.45pm Studio 1 Cardio
Friday class timetable
SESSION TIMES VENUE CLASS TYPE
Bootcamp

6.30-7am

Fitness suite Cardio
Spin/Abs

9.30-10.30am

Studio 2 Cardio
Abs/Core

10-10.30am

Studio 1 Resistance
Mobility 10.30-11am Studio 1 Mind & body
Circuits

12.15-12.45pm

Studio 1 Cardio
Bootcamp/HIIT

6 - 6.30pm

Studio 1 Cardio
Saturday class timetable
SESSION TIMES VENUE CLASS TYPE
Core Conditioning 9 - 9.30am Fitness suite Resistance
Spin

9.30-10am

Studio 2 Cardio
Bootcamp

10-10.30am

Fitness suite Cardio
Sunday class timetable
SESSION TIMES VENUE CLASS TYPE
Core Conditioning 9 - 9.30am Fitness suite Resistance
Spin HIIT

9.45-10.15am

Studio 2 Cardio

Book a fitness class online

Date published: 15 November 2016
Date updated: 09 November 2021