Fitness code of conduct

sportscotland maintains and enforces a Fitness Code of Conduct to make sure that using our facilities are as safe and enjoyable an experience as we can make it for all of our customers.

We reserve the right to terminate your Membership immediately if you do not abide by these Membership Rules.

Equipment usage

  • Use equipment in a safe manner for its intended purpose, please ask the fitness team if you require any advice.

  • Lifting & dropping of heavy weights is permitted in zone 2 only.

  • Clean equipment after each use & return to storage position, where applicable.

  • Only equipment supplied within the fitness suite is permitted for use.

Phones & Media

  • No phone calls or media on speaker in the fitness suite.

  • No filming, image or audio capture of others is permitted. Members are subject to challenge over any phone use which is of concern to staff or other members.

  • Members should not share content online including social media channels that could identify another member or user group.

Member conduct

  • Show consideration for other users and staff refraining from any behaviour which is considered aggressive, abusive, intimidating, anti-social or threatening manner or in a way that might cause distress to others.

  • Be considerate towards all staff and cooperate with their instructions.

  • Not conduct any personal training business or group workouts.

  • Don’t engage in any exercise activity that may be potentially harmful to you or others.

Clothing & personal belongings

  • Wear suitable clothing and footwear for the activities to be undertaken. Outdoor shoes are not permitted.

  • No bags, jackets or other personal belongings to be taken into the fitness suite, use lockers provided.

  • Other than sport water bottles, no other food or drink is permitted within the fitness suite or studios. Water fountains are for bottle use only.

Within the Centre you agree that you will:

  • Use parking facilities provided in accordance with the rules of the facility, ensuring vehicles are driven and parked safely within spaces provided

  • Not park your bicycle in an unsafe or inappropriate location.

  • Not enter our premises whilst intoxicated.

  • Not engage in any type of criminal behavior whilst on our premises.

  • Not cause damage to the premises, or another Member's property.

  • Not misuse the vending machines.

  • Not force entry to locked doors.

  • Leave the premises before closing time (see our website for opening times).

For the health and safety of children:

  • Children aged 14 to 17 can only use the fitness suite or attend classes following written consent being provided by a parent or guardian.

Date published: 15 January 2024
Date updated: 13 March 2026