We slow it down and take a low impact approach aimed at quality of movement. We target all those areas that we all feel in daily life: hips, shoulders, back & more. Aimed at all, this should be one to add to your class regime.
Where: Studio 1
When
- Tuesday 11-11.30am
- Friday 11-11.30am
- Sunday 10.30-11am
Online booking
Our short guide on setting up your online account can be downloaded here.