We have something for everyone in our fitness class timetable, from Metafit to Spin, to Flex and Core. 7 days a week.
Standard members have their classes included in their memberships, you can also pay as you go, £6 for 1 hour and 45 minute classes and £5 for a 30 minute class.
For members classes are bookable 1 week in advance and PAYG can book 6 days in advance.
Please arrive at least 5 minutes before the class time below to get set up and prepared. Classes will start promptly at times provided.
Please note that the fitness timetable is subject to change occasionally due to operational reasons such as staff absence.
Occasionally due to residential group bookings, per membership terms & conditions, fitness classes may be relocated or cancelled.
| SESSION | TIMES | VENUE | CLASS TYPE |
|---|---|---|---|
| Spin |
9.30-10am |
Studio 2 | Cardio |
| Bootcamp | 10.15-10.45am | Zone 2 - fitness suite | Resistance and cardio |
| SESSION | TIMES | VENUE | CLASS TYPE |
|---|---|---|---|
| Circuits | 10-10.30am | Studio 1 | Resistance and cardio |
| Mobility | 10.30-11am | Studio 1 | Mind and Body |
Occasionally due to residential group bookings, per membership terms & conditions, the physical preparation area (PPA) may be closed and fitness classes may be relocated or cancelled.
Occasionally due to residential group bookings, per membership terms & conditions, the physical preparation area may be closed and fitness classes may be relocated or cancelled.
