We have something for everyone in our fitness class timetable, from Metafit to Spin, to Flex and Core. 7 days a week.
Standard members have their classes included in their memberships, you can also pay as you go, £6 for 1 hour and 45 minute classes and £5 for a 30 minute class.
For members classes are bookable 1 week in advance and PAYG can book 6 days in advance.
Please arrive at least 5 minutes before the class time below to get set up and prepared. Classes will start promptly at times provided.
Please note that the fitness timetable is subject to change occasionally due to operational reasons such as staff absence.
Occasionally due to residential group bookings, per membership terms & conditions, fitness classes may be relocated or cancelled.
Occasionally due to residential group bookings, per membership terms & conditions, Zone 2 may be partially closed and fitness classes may be relocated or cancelled. When Zone 2 is partially closed, 4x platforms will still be available for member use.
Saturday 7th June
Zone 2 partial access - 11am-1pm & 5-6.30pm
Monday 9th June
Zone 2 partial access - 8.30-10am & 11am-12.30pm
Tuesday 10th June
Zone 2 partial access - 8.30-10.30am
Friday 27th June
Zone 2 partial access - 10am-12pm & 4pm-6pm
Saturday 28th June
Zone 2 partial access - 10am-12pm & 4-6pm
Sunday 29th June
Zone 2 partial access - 10am-12pm
Occasionally due to residential group bookings, per membership terms & conditions, the physical preparation area may be closed and fitness classes may be relocated or cancelled.
Upcoming changes:
Sunday 1st June
Circuits 10.00am - Studio 2
Mobility 10.30am - Studio 2
Sunday 8th June
Circuits 10.00am - Studio 2
Mobility 10.30am - Studio 2
Friday 20th June
AMRAP 6pm - Studio 2
13 results were found
Challenge and strengthen your core, from beginners to advanced levels, all are welcome.
A workout where the goal is to complete as many repetitions as possible of a specific exercise or circuit within a set time frame.
Ultimate body workout using resistance and weights to work on strength and tone, as well as aerobic exercise to work on Cardiovascular fitness.
High intensity session to kick start your morning positively.
A high intensity interval training class based on Boxing training.
A whole body workout that can improve your overall fitness.
A low impact class working on improving muscle tone via means of flexibility and core based exercise.
Targets every aspect of fitness endurance, strength, cardio and weight loss
A 30-minute class designed to develop strength and improve bone density.
A high intensity class that supercharges the metabolism while working on strength gains and cardiovascular fitness.
A low impact, stretch and mobility class.
A low impact, motivating cardio workout, set to brilliant beats, controlled at your own pace and intensity. Focuses on strength, speed and endurance and can burn over 500 calories in one session!
