We have something for everyone in our fitness class timetable, from Metafit to Spin, to Flex and Core. 7 days a week.
Standard members have their classes included in their memberships, you can also pay as you go, £6 for 1 hour and 45 minute classes and £5 for a 30 minute class.
For members classes are bookable 1 week in advance and PAYG can book 6 days in advance.
Please arrive at least 5 minutes before the class time below to get set up and prepared. Classes will start promptly at times provided.
Please note that the fitness timetable is subject to change occasionally due to operational reasons such as staff absence.
Occasionally due to residential group bookings, per membership terms & conditions, fitness classes may be relocated or cancelled.
Occasionally due to residential group bookings, per membership terms & conditions, Zone 2 may be partially closed and fitness classes may be relocated or cancelled. When Zone 2 is partially closed, 4x platforms will still be available for member use.
Tues 22nd July
Zone 2 partial access 9-11am
Zone 2 full closure 2-3pm
Wed 23rd July
Zone 2 partial access 9-11am & 2-4pm
Thurs 24th July
Zone 2 partial access 9-11am
Wed 30th July
Zone 2 partial access 10-12am & 4-5pm
Thurs 31st July
Zone 2 partial access 2-5pm
Wed 13th Aug
Zone 2 partial access 7-8am & 9-10am
Thurs 14th Aug
Zone 2 partial access 7-8am & 9-10am
Fri 15th Aug
Zone 2 partial access 7-8am & 9-10am
Occasionally due to residential group bookings, per membership terms & conditions, the physical preparation area may be closed and fitness classes may be relocated or cancelled.
Upcoming changes:
Friday 20th June
AMRAP 6pm - Studio 2
Sunday 22nd June
Circuits 10.00am & Mobility 10.30am - Studio 2
Thurs 27th July
Kettlebell Resistance 6pm & Circuits 6.30pm - Studio 2
Wed 23rd July
Kettlebell Resistance 9.30am - Studio 2
Wed 30th July
Kettlebell Resistance 9.30am - Studio 2
Thursday 31 July
Bodyfit 9.30am - Studio 2
11 results were found
Challenge and strengthen your core, from beginners to advanced levels, all are welcome.
Ultimate body workout using resistance and weights to work on strength and tone, as well as aerobic exercise to work on Cardiovascular fitness.
High intensity session to kick start your morning positively.
A whole body workout that can improve your overall fitness.
A low impact class working on improving muscle tone via means of flexibility and core based exercise.
Targets every aspect of fitness endurance, strength, cardio and weight loss
A 30-minute class designed to develop strength and improve bone density.
A high intensity class that supercharges the metabolism while working on strength gains and cardiovascular fitness.
A low impact, stretch and mobility class.
A low impact, motivating cardio workout, set to brilliant beats, controlled at your own pace and intensity. Focuses on strength, speed and endurance and can burn over 500 calories in one session!
